Virtual Mom Chats!
Join a virtual “mom chat” session!
As a mom with 3 young children (9, 7 and 4) I have found that It is hard to commit, coordinate, and/or find the time (or courage) to meet up with other mom friends that I have never met before. But having other moms to discuss common challenges with can be such a great experience! I planned these sessions to help break the ice, chat with other moms, and maybe find a friend that you vibe with and can reach out to after the session to arrange a meetup 😃 I am a health coach and I do not charge for these sessions because I enjoy practicing my coaching skills through virtual group sessions and making new friends as well! I really only act as moderator so the session doesn’t get too overwhelming. If you want to join one, you can click the Calendly link to see what sessions are currently available. I am currently offering two different types of sessions. one session is for moms with babies and toddlers and one session is for moms with elementary age children. hope to see you there!
Upcoming Events
Health Journal Workshop (Date TBD)
With the Self Health Account Journal, you will be able to create a health plan and keep track of your progress. I created this journal to provide a designated space to record various important details all in one place. This workshop will explain how it works and how to use it. All guests will be given a complimentary journal to start their own health journey, create personal goals and track their progress towards their goals! This workshop is free to those who register in advance.. just send me an email to let me know you would like to attend this event and I will reach out with more information!